Autumn has arrived and winter is just around the corner. With falling temperatures and shorter days, this is a time when many people want to pay particular attention to their well-being. The cold season brings with it a number of challenges: dry heating air can put a strain on mucous membranes, less sunlight can affect our vitamin D levels and spending more time indoors can encourage the spread of viruses. All these factors can present our immune system with special challenges.

In times like these, many people look for natural ways to support their general wellbeing. This is where bee products come into play: rich in vitamins, minerals and bioactive substances, they can be a valuable addition to a balanced diet. Manuka honey, for example, is known for its high content of methylglyoxal, a substance that is responsible for the special properties of this honey. Propolis, another fascinating bee product, is traditionally used to support the respiratory tract and could be particularly interesting during the cold season.

In this blog post, I would like to take you on a journey into the fascinating world of bee products and show you how these natural wonders can accompany you and your family through the cold season. Let's discover together how the power of bees can help us get through fall and winter feeling stronger and full of well-being.

Natural companions for the cold season

Manuka honey - the liquid gold

Manuka honey is not just a sweet treat. With its MGO content of 400+, it is a special natural product that is traditionally valued for supporting general well-being. Like many honeys, Manuka honey contains various vitamins, minerals and amino acids. This special honey from New Zealand is often valued as a natural companion in stressful times.

How to use:

• Enjoy one teaspoon of Manuka honey pure every day. Let it melt slowly on the tongue to develop its full flavor.
• Add it to your morning tea or coffee for a special start to the day.
• Use it as a natural sweetener in smoothies or yogurt.
• Create a soothing evening blend: warm milk with a teaspoon of Manuka honey and a pinch of cinnamon.

Worth knowing: The production of Manuka honey is complex and limited. The Manuka plant only flowers for a few weeks a year and the bees have to work hard during this time. This also explains the higher price compared to conventional honey. The MGO value (methylglyoxal) provides information about the content of this naturally occurring compound in manuka honey. The higher the value, the more intense the characteristic taste.

Propolis throat spray - your companion on the go

The propolis throat spray with manuka honey and aniseed can be a helpful companion during the cold season. It forms a nourishing film in the mouth and throat and, with its soothing ingredients, can help you feel more comfortable while leaving you feeling pleasantly fresh.

The main element of this spray is propolis, a fascinating bee product. Propolis is a resinous substance that bees collect from tree buds and plant sap and enrich with their own secretions. In nature, it serves as a protective shield for the bees' hive by sealing cracks and protecting the hive from microorganisms.

The addition of Manuka honey gives the spray a natural sweetness and harmoniously complements the properties of propolis.

Application:

• Spray 2-3 times a day into the mouth or throat.
• It is particularly recommended to use before entering crowded or air-conditioned rooms.
• Ideal for on the go: Keep it handy in your bag or car.

Worth knowing: Propolis, also known as "putty resin", is produced by bees to protect their hive. Humans have used propolis for thousands of years in various cultures, from the ancient Greeks and Romans to the Incas.

Propolis extract tincture - concentrated bee power in drop form

Propolis extract tincture is a concentrate from the beehive. With 20% propolis and organic certification, it is a high-quality natural product for anyone who wants to support their well-being in a natural way. Propolis is traditionally known for its protective and nourishing properties.

Application:

• Add 10-15 drops to some water or juice and drink this 1-2 times a day.
• Direct application: Drip the tincture directly onto the tongue or down the throat for more intensive support
• External use: The tincture can also be carefully applied to the skin.

Worth knowing: The production of propolis tin cture is a meticulous process in which the valuable ingredients of propolis are extracted and concentrated.

Support for the whole family

The good news is that these bee products can be used by the whole family! Whether young or old, everyone can benefit from the power of bees. However, please note that honey is not suitable for children under the age of one.

• For children: Dilute the Manuka honey in warm water or tea.
• For adults: Combine all three products for comprehensive support.
• For seniors: The propolis spray in particular can help to care for sensitive mucous membranes.

Your way through fall and winter

The world of bee products is fascinating and diverse. With Manuka honey, propolis spray and propolis tincture, you have three special natural products at your side that can accompany you through the cold season. They are not only a treat for the senses, but also a tribute to the incredible work of bees.

Discover the variety of these products, experiment with different applications and make them an integral part of your daily routine. Let yourself be inspired by the wisdom of nature and enjoy the cold season with all its cozy moments.

Support your well-being, care for your loved ones and stay healthy - with the power of bees by your side!