DIY: Propolis mouthwash

Proper oral and dental hygiene is the be-all and end-all, especially if your gums are prone to bleeding. To combat swollen gums, pain or bleeding (preventively), you don't need expensive mouthwashes or products from the pharmacy. You can support your oral and dental hygiene naturally and healthily with propolis. A daily routine is the key to success. All you need for the propolis mouthwash is the propolis tincture 10% and water, and you can make the propolis mouthwash fresh and super simple every day after brushing your teeth. Ideally twice a day, morning and evening.

You need:

100 ml water
15 drops propolis tincture 10%
2 drops tea tree oil

Pour 100 ml of water into a small glass. Now drop 15 drops of the propolis tincture 10% into it. Mix well so that the propolis dissolves well in the water. Then add 2 drops of tea tree oil and mix again. Now you can use your homemade propolis mouthwash like a normal mouthwash.

You can find a video with step-by-step instructions from Bee 🐝 on our Instagram channel(@bedrop.de). Click for it, here.

Click here for our bedrop propolis tinctures.